Filets De Thon Doha

Filets De Thon Doha by Joly has 175 kcal per 100 g.

Filets De Thon Doha contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (33 g). Overall that places it in band A.

About 57 g of Filets De Thon Doha equals 100 kcal.

Per 100 g it has 1 g sugar and 4.4 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.