Fish & Seafood · Nutrition facts

Ventrescas De Bacalao Al Punto De Sal

248 kcal per 100 g, with 11.3 g protein, 0 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Ventrescas De Bacalao Al Punto De SalNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
11.3 g
Protein
77% of calories
0 g
Carbs
0% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 77%Carbs 0%Fat 23%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.1g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40889696 · Data last verified:

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Common questions

How many calories are in Ventrescas De Bacalao Al Punto De Sal?

Ventrescas De Bacalao Al Punto De Sal by Ocean Sea has 248 kcal per 100 g.

How much protein is in Ventrescas De Bacalao Al Punto De Sal?

Ventrescas De Bacalao Al Punto De Sal contains 11.3 g of protein per 100 g.

Is Ventrescas De Bacalao Al Punto De Sal a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.

Is Ventrescas De Bacalao Al Punto De Sal keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ventrescas De Bacalao Al Punto De Sal high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Ventrescas De Bacalao Al Punto De Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Ventrescas De Bacalao Al Punto De Sal is 100 calories?

About 40 g of Ventrescas De Bacalao Al Punto De Sal equals 100 kcal.

Is Ventrescas De Bacalao Al Punto De Sal high in sugar or fat?

Per 100 g it has 0 g sugar and 1.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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