Fish & Seafood · Nutrition facts

Filetti Di Plstessa

by Coop

382 kcal per 100 g, with 19 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filetti Di PlstessaNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
19 g
Protein
84% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848665038 · Data last verified:

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7610848665038

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Common questions

How many calories are in Filetti Di Plstessa?

Filetti Di Plstessa by Coop has 382 kcal per 100 g.

How much protein is in Filetti Di Plstessa?

Filetti Di Plstessa contains 19 g of protein per 100 g.

Is Filetti Di Plstessa a good source of protein?

Yes — 19 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

Is Filetti Di Plstessa keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Plstessa low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Filetti Di Plstessa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (19 g). Overall that places it in band B.

How much Filetti Di Plstessa is 100 calories?

About 26 g of Filetti Di Plstessa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetti Di Plstessa high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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