Epicerie / Farines, Pains Et Tartines / Tartines Craquantes, Biscottes

Epicerie / Farines, Pains Et Tartines / Tartines Craquantes, Biscottes by Santiveri has 382 kcal per 100 g.

Epicerie / Farines, Pains Et Tartines / Tartines Craquantes, Biscottes contains 18.4 g of protein per 100 g.

Yes — 18.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 53.4 g of carbs come from starch and fiber rather than sugar.

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (400 mg); points in favor come from fiber (13.6 g), protein (18.4 g). Overall that places it in band A.

About 26 g of Epicerie / Farines, Pains Et Tartines / Tartines Craquantes, Biscottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.