Other · Nutrition facts

Ensaladilla Rusa

193 kcal per 100 g, with 7 g protein, 7.2 g carbs and 15.1 g fat. Full micronutrients and serving info below.

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Ensaladilla RusaNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
15% of calories
7.2 g
Carbs
15% of calories
15.1 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat2.4g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2996283002405 · Data last verified:

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Barcode

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2996283002405

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Common questions

How many calories are in Ensaladilla Rusa?

Ensaladilla Rusa has 193 kcal per 100 g.

How much protein is in Ensaladilla Rusa?

Ensaladilla Rusa contains 7 g of protein per 100 g.

Is Ensaladilla Rusa low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Why does Ensaladilla Rusa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ensaladilla Rusa is 100 calories?

About 52 g of Ensaladilla Rusa equals 100 kcal.

Is Ensaladilla Rusa high in sugar or fat?

Per 100 g it has 1 g sugar and 15.1 g fat (2.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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