Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781175509 · Data last verified:
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Common questions
How many calories are in Plantaardige Spread?
Plantaardige Spread by Nurishh has 223 kcal per 100 g.
How much protein is in Plantaardige Spread?
Plantaardige Spread contains 7 g of protein per 100 g.
Is Plantaardige Spread keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plantaardige Spread a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Plantaardige Spread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Plantaardige Spread is 100 calories?
About 45 g of Plantaardige Spread equals 100 kcal.
Is Plantaardige Spread high in sugar or fat?
Per 100 g it has 1 g sugar and 18.5 g fat (2.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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