Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800517741 · Data last verified:
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Common questions
How many calories are in Poicamole?
Poicamole has 198 kcal per 100 g.
How much protein is in Poicamole?
Poicamole contains 4 g of protein per 100 g.
Is Poicamole a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Poicamole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Poicamole is 100 calories?
About 51 g of Poicamole equals 100 kcal.
Is Poicamole high in sugar or fat?
Per 100 g it has 4.4 g sugar and 16 g fat (1.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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