Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20499778 · Data last verified:
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Common questions
How many calories are in Dried Porcini Mushrooms?
Dried Porcini Mushrooms by Italiamo, Lidl has 318 kcal per 100 g.
How much protein is in Dried Porcini Mushrooms?
Dried Porcini Mushrooms contains 29 g of protein per 100 g.
Is Dried Porcini Mushrooms a good source of protein?
Yes — 29 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Dried Porcini Mushrooms low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Porcini Mushrooms a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Dried Porcini Mushrooms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (29 g). Overall that places it in band A.
How much Dried Porcini Mushrooms is 100 calories?
About 31 g of Dried Porcini Mushrooms equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Porcini Mushrooms high in sugar or fat?
Per 100 g it has 7.3 g sugar and 2 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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