Vegetables · Nutrition facts

Lentilles Vertes

290 kcal per 100 g, with 26 g protein, 30 g carbs and 1 g fat. Full micronutrients and serving info below.

High protein
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Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
26 g
Protein
45% of calories
30 g
Carbs
52% of calories
1 g
Fat
3% of calories
Macro split
Protein 45%Carbs 52%Fat 3%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099402613015 · Data last verified:

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Barcode

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2099402613015

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Common questions

How many calories are in Lentilles Vertes?

Lentilles Vertes has 290 kcal per 100 g.

How much protein is in Lentilles Vertes?

Lentilles Vertes contains 26 g of protein per 100 g.

Is Lentilles Vertes a good source of protein?

Yes — 26 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.

How much Lentilles Vertes is 100 calories?

About 34 g of Lentilles Vertes equals 100 kcal.

Is Lentilles Vertes high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (0.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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