Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489869788 · Data last verified:
Compare Beluga Lentils with another foodLog Beluga Lentils in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Beluga Lentils?
Beluga Lentils by Deluxe has 312 kcal per 100 g.
How much protein is in Beluga Lentils?
Beluga Lentils contains 26.5 g of protein per 100 g.
Is Beluga Lentils a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Beluga Lentils low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Beluga Lentils a good source of fiber?
It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.
Why does Beluga Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (23.5 g), protein (26.5 g). Overall that places it in band A.
How much Beluga Lentils is 100 calories?
About 32 g of Beluga Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Beluga Lentils high in sugar or fat?
Per 100 g it has 2.6 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Bettr Protein Soup LentilBett'r347 kcal · 34g proteinC
Lentil WavesBurts467 kcal · 10g proteinA
Baby Bella Mushrooms WholeMonterey Mushrooms24 kcal · 3.5g proteinA
White Mushrooms SlicedMonterey Mushrooms24 kcal · 3.5g proteinA
White Mushrooms SlicedMonterey24 kcal · 3.5g proteinA
SpinachPopeye20 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API