Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810019604997 · Data last verified:
Compare Dried Mangoes, Unsweetened with another foodLog Dried Mangoes, Unsweetened in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dried Mangoes, Unsweetened?
Dried Mangoes, Unsweetened by The Snack Yard has 357 kcal per 100 g. One serving (42 g) is about 150 kcal.
How much protein is in Dried Mangoes, Unsweetened?
Dried Mangoes, Unsweetened contains 2.4 g of protein per 100 g — about 1 g per 42 g serving.
Is Dried Mangoes, Unsweetened high in carbs?
Yes — carbohydrates provide 97% of its calories (83.3 g per 100 g, of which 64.3 g is sugar). It also delivers 7.1 g of fiber.
Is Dried Mangoes, Unsweetened high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Dried Mangoes, Unsweetened low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Mangoes, Unsweetened a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dried Mangoes, Unsweetened have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (64.3 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Dried Mangoes, Unsweetened is 100 calories?
About 28 g of Dried Mangoes, Unsweetened equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API