Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904155822192 · Data last verified:
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Common questions
How many calories are in Raisins?
Raisins by Nuts About You has 343 kcal per 100 g.
How much protein is in Raisins?
Raisins contains 2.2 g of protein per 100 g.
Is Raisins high in carbs?
Yes — carbohydrates provide 96% of its calories (82.1 g per 100 g, of which 60.8 g is sugar). It also delivers 4.9 g of fiber.
Is Raisins high in sugar?
Yes — 60.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Raisins low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raisins a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Raisins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.8 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Raisins is 100 calories?
About 29 g of Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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