Other · Nutrition facts

Sabudana

358 kcal per 100 g, with 0.2 g protein, 88.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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SabudanaNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
0.2 g
Protein
0% of calories
88.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640112545360 · Data last verified:

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7640112545360

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Common questions

How many calories are in Sabudana?

Sabudana by AGGARWAL has 358 kcal per 100 g.

How much protein is in Sabudana?

Sabudana contains 0.2 g of protein per 100 g.

Is Sabudana high in carbs?

Yes — carbohydrates provide 100% of its calories (88.7 g per 100 g, of which 0 g is sugar). It also delivers 13.3 g of fiber.

Is Sabudana low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 88.7 g of carbs come from starch and fiber rather than sugar.

Is Sabudana low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sabudana a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Sabudana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (13.3 g). Overall that places it in band A.

How much Sabudana is 100 calories?

About 28 g of Sabudana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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