Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6299200055710 · Data last verified:
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Common questions
How many calories are in Natural Honey?
Natural Honey by Al Habibi has 336 kcal per 100 g.
How much protein is in Natural Honey?
Natural Honey contains 0.2 g of protein per 100 g.
Is Natural Honey high in carbs?
Yes — carbohydrates provide 100% of its calories (80.6 g per 100 g, of which 80.6 g is sugar).
Is Natural Honey high in sugar?
Yes — 80.6 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Natural Honey low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Natural Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (80.6 g). Overall that places it in band D.
How much Natural Honey is 100 calories?
About 30 g of Natural Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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