Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793611601116 · Data last verified:
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Common questions
How many calories are in Al Modeef?
Al Modeef by Premium zahdi dates has 348 kcal per 100 g.
How much protein is in Al Modeef?
Al Modeef contains 2.5 g of protein per 100 g.
Is Al Modeef high in carbs?
Yes — carbohydrates provide 96% of its calories (80 g per 100 g, of which 73 g is sugar). It also delivers 7 g of fiber.
Is Al Modeef high in sugar?
Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Al Modeef low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Al Modeef a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Al Modeef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (73 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Al Modeef is 100 calories?
About 29 g of Al Modeef equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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