Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159546072 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Nuts & Sea Salt?
Dark Chocolate Nuts & Sea Salt by Kind Thins has 499 kcal per 100 g. One serving (19 g) is about 95 kcal.
How much protein is in Dark Chocolate Nuts & Sea Salt?
Dark Chocolate Nuts & Sea Salt contains 13 g of protein per 100 g — about 2.5 g per 19 g serving.
Is Dark Chocolate Nuts & Sea Salt a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Dark Chocolate Nuts & Sea Salt high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Dark Chocolate Nuts & Sea Salt high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Dark Chocolate Nuts & Sea Salt a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Nuts & Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (19 g), saturated fat (7.5 g); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band C.
How much Dark Chocolate Nuts & Sea Salt is 100 calories?
About 20 g of Dark Chocolate Nuts & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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