Snacks · Nutrition facts

Crunchy Strawberries

by nucao

562 kcal per 100 g, with 7.1 g protein, 38 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Crunchy StrawberriesNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
7.1 g
Protein
5% of calories
38 g
Carbs
28% of calories
40 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar25.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.8mg0% DV
Potassium24.5mg1% DV
Calcium3.7mg0% DV
Iron6325mg999% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262354077046 · Data last verified:

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4262354077046

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Common questions

How many calories are in Crunchy Strawberries?

Crunchy Strawberries by nucao has 562 kcal per 100 g.

How much protein is in Crunchy Strawberries?

Crunchy Strawberries contains 7.1 g of protein per 100 g.

Is Crunchy Strawberries high in sugar?

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Crunchy Strawberries low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Crunchy Strawberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (25.6 g). Overall that places it in band C.

How much Crunchy Strawberries is 100 calories?

About 18 g of Crunchy Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Strawberries high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

Is Crunchy Strawberries a good source of iron?

It is a good source: 6325 mg per 100 g, about 35139% of the daily value. A 200 g portion covers roughly 999%.

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