Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615985831 · Data last verified:
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Common questions
How many calories are in Ener Bio?
Ener Bio by enerBiO has 567 kcal per 100 g. One serving (25 g) is about 142 kcal.
How much protein is in Ener Bio?
Ener Bio contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.
Is Ener Bio a good source of protein?
Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ener Bio high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Ener Bio a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Ener Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (18 g), saturated fat (4.9 g); points in favor come from fiber (6.8 g), protein (17 g). Overall that places it in band C.
How much Ener Bio is 100 calories?
About 18 g of Ener Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ener Bio high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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