Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615678528 · Data last verified:
Compare Käse Stangen Mit Gouda with another foodLog Käse Stangen Mit Gouda in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Käse Stangen Mit Gouda?
Käse Stangen Mit Gouda by ener Bio has 569 kcal per 100 g. One serving (8 g) is about 43 kcal.
How much protein is in Käse Stangen Mit Gouda?
Käse Stangen Mit Gouda contains 13 g of protein per 100 g — about 1 g per 8 g serving.
Is Käse Stangen Mit Gouda a good source of protein?
Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Käse Stangen Mit Gouda low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Käse Stangen Mit Gouda high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Käse Stangen Mit Gouda high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Käse Stangen Mit Gouda have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (26 g), sodium (960 mg); points in favor come from protein (13 g). Overall that places it in band E.
How much Käse Stangen Mit Gouda is 100 calories?
About 18 g of Käse Stangen Mit Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Käse Stangen Rosmarinener Bio564 kcal · 13g proteinC
Ener BioenerBiO567 kcal · 17g proteinD
FlorentinerTegut Feinstes,Tegut,Confiserie Mellinia555 kcal · 9.8g proteinE
Vollmilch SchokoladeMeybona, tegut568 kcal · 8g proteinD
Vollmilch NussMeybona, Tegut557 kcal · 9g proteinD
Schoko-waffeln Mit ZartbitterschokoladeEdeka,Gut & Günstig565 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API