Vegetables · Nutrition facts

Crispy Minis Savoury Tomato & Basil

462 kcal per 100 g, with 8.3 g protein, 75 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 cake (13 g)
Good proteinCalorie denseIron richVitamin C
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Crispy Minis Savoury Tomato & BasilNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
75 g
Carbs
67% of calories
12.5 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium541.7mg24% DV
Potassium250mg5% DV
Calcium83.3mg6% DV
Iron3.8mg21% DV
Vitamin C31.2mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577107904 · Data last verified:

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0055577107904

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Common questions

How many calories are in Crispy Minis Savoury Tomato & Basil?

Crispy Minis Savoury Tomato & Basil by Quaker has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.

How much protein is in Crispy Minis Savoury Tomato & Basil?

Crispy Minis Savoury Tomato & Basil contains 8.3 g of protein per 100 g — about 1.1 g per 13 g serving.

Is Crispy Minis Savoury Tomato & Basil high in sodium?

Yes — 541.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Crispy Minis Savoury Tomato & Basil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (541.7 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Crispy Minis Savoury Tomato & Basil is 100 calories?

About 22 g of Crispy Minis Savoury Tomato & Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Minis Savoury Tomato & Basil high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

Is Crispy Minis Savoury Tomato & Basil a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Crispy Minis Savoury Tomato & Basil a good source of vitamin C?

It is a good source: 31.2 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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