Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411030039366 · Data last verified:
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Common questions
How many calories are in Corte Fresco Serrano 9 Tranches?
Corte Fresco Serrano 9 Tranches by Serrano has 221 kcal per 100 g. One serving (14 g) is about 30 kcal.
How much protein is in Corte Fresco Serrano 9 Tranches?
Corte Fresco Serrano 9 Tranches contains 28 g of protein per 100 g — about 3.8 g per 14 g serving.
Is Corte Fresco Serrano 9 Tranches a good source of protein?
Yes — 28 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Corte Fresco Serrano 9 Tranches keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Corte Fresco Serrano 9 Tranches high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Corte Fresco Serrano 9 Tranches have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (2000 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Corte Fresco Serrano 9 Tranches is 100 calories?
About 45 g of Corte Fresco Serrano 9 Tranches equals 100 kcal.
Is Corte Fresco Serrano 9 Tranches a good source of potassium?
It is a moderate source: 357.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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