Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411030051511 · Data last verified:
Compare this food with another foodLog Jamon Serrano - Affiné 12 Mois in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamon Serrano - Affiné 12 Mois?
Jamon Serrano - Affiné 12 Mois by Serrano has 221 kcal per 100 g.
How much protein is in Jamon Serrano - Affiné 12 Mois?
Jamon Serrano - Affiné 12 Mois contains 28 g of protein per 100 g.
Is Jamon Serrano - Affiné 12 Mois a good source of protein?
Yes — 28 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Jamon Serrano - Affiné 12 Mois keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Serrano - Affiné 12 Mois high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jamon Serrano - Affiné 12 Mois have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (2000 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jamon Serrano - Affiné 12 Mois is 100 calories?
About 45 g of Jamon Serrano - Affiné 12 Mois equals 100 kcal.
Is Jamon Serrano - Affiné 12 Mois a good source of potassium?
It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Paleta CuradaBoadas221 kcal · 30g proteinC
Jambon Serrano Pré TranchéCAMPO TIERR216 kcal · 29.6g proteinC
Jamon SerranoArroyo216 kcal · 29.5g proteinB
Jamón De TrevélezAntonio Alvarez223 kcal · 33g proteinC
Jamón SerranoArroyo216 kcal · 29.5g proteinA
Polpette Di SoiaGarden Gourmet181 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API