Meat · Nutrition facts

Polpette Di Soia

by Garden Gourmet

181 kcal per 100 g, with 22 g protein, 2 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Polpette Di SoiaNutri-Score ACompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
47% of calories
2 g
Carbs
4% of calories
10 g
Fat
49% of calories
Macro split
Protein 47%Carbs 4%Fat 49%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290574527 · Data last verified:

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8445290574527

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Common questions

How many calories are in Polpette Di Soia?

Polpette Di Soia by Garden Gourmet has 181 kcal per 100 g.

How much protein is in Polpette Di Soia?

Polpette Di Soia contains 22 g of protein per 100 g.

Is Polpette Di Soia a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Polpette Di Soia keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Polpette Di Soia high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Polpette Di Soia a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Polpette Di Soia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.3 g), protein (22 g). Overall that places it in band A.

How much Polpette Di Soia is 100 calories?

About 55 g of Polpette Di Soia equals 100 kcal.

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