Meat · Nutrition facts

Paleta Curada

221 kcal per 100 g, with 30 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Paleta CuradaNutri-Score DCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.3g22% DV
Cholesterol57.6mg19% DV
Sodium1280mg56% DV
Potassium319.2mg7% DV
Calcium10.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425545131910 · Data last verified:

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8425545131910

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Common questions

How many calories are in Paleta Curada?

Paleta Curada by Boadas has 221 kcal per 100 g.

How much protein is in Paleta Curada?

Paleta Curada contains 30 g of protein per 100 g.

Is Paleta Curada a good source of protein?

Yes — 30 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Paleta Curada keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleta Curada high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Paleta Curada have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1280 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Paleta Curada is 100 calories?

About 45 g of Paleta Curada equals 100 kcal.

Is Paleta Curada high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (4.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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