Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411030039694 · Data last verified:
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Common questions
How many calories are in Jamón Serrano In Scheiben 250g?
Jamón Serrano In Scheiben 250g by Serrano has 221 kcal per 100 g.
How much protein is in Jamón Serrano In Scheiben 250g?
Jamón Serrano In Scheiben 250g contains 28 g of protein per 100 g.
Is Jamón Serrano In Scheiben 250g a good source of protein?
Yes — 28 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Jamón Serrano In Scheiben 250g keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Serrano In Scheiben 250g high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jamón Serrano In Scheiben 250g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (2000 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jamón Serrano In Scheiben 250g is 100 calories?
About 45 g of Jamón Serrano In Scheiben 250g equals 100 kcal.
Is Jamón Serrano In Scheiben 250g a good source of potassium?
It is a moderate source: 359.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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