Snacks · Nutrition facts

Chocolate Fudge Brownie

379 kcal per 100 g, with 25 g protein, 48.2 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (56 g)
High proteinCalorie denseHigh fiber
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Chocolate Fudge BrownieNutri-Score ACompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
23% of calories
48.2 g
Carbs
44% of calories
16.1 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar7.1g
Saturated fat1.8g9% DV
Sodium232.1mg10% DV
Potassium191.1mg4% DV
Calcium69.6mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096100840 · Data last verified:

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0842096100840

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Common questions

How many calories are in Chocolate Fudge Brownie?

Chocolate Fudge Brownie by ALOHA has 379 kcal per 100 g. One serving (56 g) is about 212 kcal.

How much protein is in Chocolate Fudge Brownie?

Chocolate Fudge Brownie contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Chocolate Fudge Brownie a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Chocolate Fudge Brownie a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Chocolate Fudge Brownie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (17.9 g), protein (25 g). Overall that places it in band A.

How much Chocolate Fudge Brownie is 100 calories?

About 26 g of Chocolate Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Fudge Brownie high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Chocolate Fudge Brownie high in sugar or fat?

Per 100 g it has 7.1 g sugar and 16.1 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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