Snacks · Nutrition facts

Protein Bar, Chocolate Fudge Brownie

393 kcal per 100 g, with 25 g protein, 46.4 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
High proteinCalorie denseHigh fiberIron rich
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Protein Bar, Chocolate Fudge BrownieNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
22% of calories
46.4 g
Carbs
40% of calories
19.6 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar8.9g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium257.1mg5% DV
Calcium71mg5% DV
Iron6.4mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096100888 · Data last verified:

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0842096100888

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Common questions

How many calories are in Protein Bar, Chocolate Fudge Brownie?

Protein Bar, Chocolate Fudge Brownie by Aloha has 393 kcal per 100 g. One serving (56 g) is about 220 kcal.

How much protein is in Protein Bar, Chocolate Fudge Brownie?

Protein Bar, Chocolate Fudge Brownie contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Protein Bar, Chocolate Fudge Brownie a good source of protein?

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Protein Bar, Chocolate Fudge Brownie high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Protein Bar, Chocolate Fudge Brownie a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Protein Bar, Chocolate Fudge Brownie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (6.2 g); points in favor come from fiber (21.4 g), protein (25 g). Overall that places it in band B.

How much Protein Bar, Chocolate Fudge Brownie is 100 calories?

About 25 g of Protein Bar, Chocolate Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar, Chocolate Fudge Brownie high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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