Snacks · Nutrition facts

Peppermint White Chocolate

375 kcal per 100 g, with 25 g protein, 46.4 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 56g
High proteinCalorie denseHigh fiberIron rich
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Peppermint White ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
24% of calories
46.4 g
Carbs
45% of calories
14.3 g
Fat
31% of calories
Macro split
Protein 24%Carbs 45%Fat 31%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar7.1g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium53.6mg2% DV
Potassium132.1mg3% DV
Calcium50mg4% DV
Iron10.7mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842096100901 · Data last verified:

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0842096100901

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Common questions

How many calories are in Peppermint White Chocolate?

Peppermint White Chocolate by aloha protein bar has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.

How much protein is in Peppermint White Chocolate?

Peppermint White Chocolate contains 25 g of protein per 100 g — about 14 g per 56 g serving.

Is Peppermint White Chocolate a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Peppermint White Chocolate high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Peppermint White Chocolate low in sodium?

Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Peppermint White Chocolate a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Peppermint White Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (5.4 g); points in favor come from fiber (17.9 g), protein (25 g). Overall that places it in band B.

How much Peppermint White Chocolate is 100 calories?

About 27 g of Peppermint White Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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