Snacks · Nutrition facts

Puff-crispy Bar, Pistachio Chocolate

400 kcal per 100 g, with 25 g protein, 47.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiberIron richCalcium rich
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Puff-crispy Bar, Pistachio ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
24% of calories
47.5 g
Carbs
45% of calories
15 g
Fat
31% of calories
Macro split
Protein 24%Carbs 45%Fat 31%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar7.5g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium450mg20% DV
Potassium177.5mg4% DV
Calcium187.5mg14% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850046582301 · Data last verified:

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0850046582301

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Common questions

How many calories are in Puff-crispy Bar, Pistachio Chocolate?

Puff-crispy Bar, Pistachio Chocolate by Mezcla has 400 kcal per 100 g. One serving (40 g) is about 160 kcal.

How much protein is in Puff-crispy Bar, Pistachio Chocolate?

Puff-crispy Bar, Pistachio Chocolate contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Puff-crispy Bar, Pistachio Chocolate a good source of protein?

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Puff-crispy Bar, Pistachio Chocolate high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Puff-crispy Bar, Pistachio Chocolate a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Puff-crispy Bar, Pistachio Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (7.5 g), sodium (450 mg); points in favor come from fiber (12.5 g), protein (25 g). Overall that places it in band C.

How much Puff-crispy Bar, Pistachio Chocolate is 100 calories?

About 25 g of Puff-crispy Bar, Pistachio Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puff-crispy Bar, Pistachio Chocolate high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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