Snacks · Nutrition facts

Cocoa For Coconuts Flavor Protein Bar

380 kcal per 100 g, with 24 g protein, 46 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiberIron rich
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Cocoa For Coconuts Flavor Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
22% of calories
46 g
Carbs
42% of calories
18 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar12g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium200mg4% DV
Calcium80mg6% DV
Iron10mg56% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850065948515 · Data last verified:

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0850065948515

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Common questions

How many calories are in Cocoa For Coconuts Flavor Protein Bar?

Cocoa For Coconuts Flavor Protein Bar by TRUBAR has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Cocoa For Coconuts Flavor Protein Bar?

Cocoa For Coconuts Flavor Protein Bar contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Cocoa For Coconuts Flavor Protein Bar a good source of protein?

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Cocoa For Coconuts Flavor Protein Bar high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Cocoa For Coconuts Flavor Protein Bar a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Cocoa For Coconuts Flavor Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (12 g), saturated fat (7 g); points in favor come from fiber (28 g), protein (24 g). Overall that places it in band C.

How much Cocoa For Coconuts Flavor Protein Bar is 100 calories?

About 26 g of Cocoa For Coconuts Flavor Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa For Coconuts Flavor Protein Bar high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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