Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0826955050231 · Data last verified:
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Common questions
How many calories are in Cheese Onion Bread - Country Grocer?
Cheese Onion Bread - Country Grocer by Cheese onion bread has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.
How much protein is in Cheese Onion Bread - Country Grocer?
Cheese Onion Bread - Country Grocer contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Cheese Onion Bread - Country Grocer a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Cheese Onion Bread - Country Grocer high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Cheese Onion Bread - Country Grocer a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cheese Onion Bread - Country Grocer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (535.7 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.
How much Cheese Onion Bread - Country Grocer is 100 calories?
About 35 g of Cheese Onion Bread - Country Grocer equals 100 kcal.
Is Cheese Onion Bread - Country Grocer high in sugar or fat?
Per 100 g it has 3.6 g sugar and 7.1 g fat (3.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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