Bakery · Nutrition facts

Tortillas Nature

301 kcal per 100 g, with 18 g protein, 43.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 113.3g
High proteinHigh fiber
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Tortillas NatureNutri-Score ACompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
18 g
Protein
23% of calories
43.5 g
Carbs
56% of calories
7.5 g
Fat
21% of calories
Macro split
Protein 23%Carbs 56%Fat 21%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.1g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330801597 · Data last verified:

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3029330801597

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Common questions

How many calories are in Tortillas Nature?

Tortillas Nature by Jacquet has 301 kcal per 100 g. One serving (113 g) is about 341 kcal.

How much protein is in Tortillas Nature?

Tortillas Nature contains 18 g of protein per 100 g — about 20.4 g per 113 g serving.

Is Tortillas Nature a good source of protein?

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Tortillas Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tortillas Nature a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tortillas Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (18 g). Overall that places it in band A.

How much Tortillas Nature is 100 calories?

About 33 g of Tortillas Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortillas Nature high in sugar or fat?

Per 100 g it has 3.1 g sugar and 7.5 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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