Bakery · Nutrition facts

Muffins - Graines

294 kcal per 100 g, with 11 g protein, 46 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 62.5 g (62.500 g)
Good protein
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Muffins - GrainesNutri-Score ACompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
46 g
Carbs
64% of calories
6.4 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium296mg13% DV
Potassium284.2mg6% DV
Calcium55.5mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710530519 · Data last verified:

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Common questions

How many calories are in Muffins - Graines?

Muffins - Graines by Auchan has 294 kcal per 100 g. One serving (62 g) is about 184 kcal.

How much protein is in Muffins - Graines?

Muffins - Graines contains 11 g of protein per 100 g — about 6.9 g per 62 g serving.

Is Muffins - Graines a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Muffins - Graines a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Muffins - Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band A.

How much Muffins - Graines is 100 calories?

About 34 g of Muffins - Graines equals 100 kcal.

Is Muffins - Graines high in sugar or fat?

Per 100 g it has 5.5 g sugar and 6.4 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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