Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912267160 · Data last verified:
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Common questions
How many calories are in Cereal, Frosted Cinnamon Roll, Vanilla?
Cereal, Frosted Cinnamon Roll, Vanilla by Post has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.
How much protein is in Cereal, Frosted Cinnamon Roll, Vanilla?
Cereal, Frosted Cinnamon Roll, Vanilla contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Cereal, Frosted Cinnamon Roll, Vanilla high in carbs?
Yes — carbohydrates provide 84% of its calories (81.7 g per 100 g, of which 26.7 g is sugar). It also delivers 10 g of fiber.
Is Cereal, Frosted Cinnamon Roll, Vanilla high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Cereal, Frosted Cinnamon Roll, Vanilla low in sodium?
Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cereal, Frosted Cinnamon Roll, Vanilla a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cereal, Frosted Cinnamon Roll, Vanilla have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (26.7 g); points in favor come from fiber (10 g), protein (8.3 g). Overall that places it in band B.
How much Cereal, Frosted Cinnamon Roll, Vanilla is 100 calories?
About 27 g of Cereal, Frosted Cinnamon Roll, Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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