Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052109852849 · Data last verified:
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Common questions
How many calories are in Cashew & Raisins?
Cashew & Raisins by Tesco has 469 kcal per 100 g.
How much protein is in Cashew & Raisins?
Cashew & Raisins contains 12 g of protein per 100 g.
Is Cashew & Raisins a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cashew & Raisins high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Cashew & Raisins low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cashew & Raisins a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Cashew & Raisins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (34.1 g), saturated fat (3.6 g); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band C.
How much Cashew & Raisins is 100 calories?
About 21 g of Cashew & Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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