Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742968995294 · Data last verified:
Compare Cachtio De Jamón with another foodLog Cachtio De Jamón in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cachtio De Jamón?
Cachtio De Jamón by Los Andes Foods has 329 kcal per 100 g. One serving (170 g) is about 559 kcal.
How much protein is in Cachtio De Jamón?
Cachtio De Jamón contains 11.2 g of protein per 100 g — about 19 g per 170 g serving.
Is Cachtio De Jamón a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cachtio De Jamón high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cachtio De Jamón high in sodium?
Yes — 564.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Cachtio De Jamón have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (564.7 mg); points in favor come from protein (11.2 g). Overall that places it in band D.
How much Cachtio De Jamón is 100 calories?
About 30 g of Cachtio De Jamón equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cachtio De Jamón a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API