Other · Nutrition facts

Boulette Apéro

by Colruyt, Spar

342 kcal per 100 g, with 15 g protein, 8 g carbs and 24 g fat. Full micronutrients and serving info below.

High protein
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Boulette ApéroNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
19% of calories
8 g
Carbs
10% of calories
24 g
Fat
71% of calories
Macro split
Protein 19%Carbs 10%Fat 71%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2g
Saturated fat8g40% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210072098 · Data last verified:

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5400210072098

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Common questions

How many calories are in Boulette Apéro?

Boulette Apéro by Colruyt, Spar has 342 kcal per 100 g.

How much protein is in Boulette Apéro?

Boulette Apéro contains 15 g of protein per 100 g.

Is Boulette Apéro a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Boulette Apéro low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Boulette Apéro high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Boulette Apéro high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Boulette Apéro have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Boulette Apéro is 100 calories?

About 29 g of Boulette Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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