Snacks · Nutrition facts

Bis Xtra Lacta

by Lacta,Kraft Foods

512 kcal per 100 g, with 6.4 g protein, 64 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Bis Xtra LactaNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
64 g
Carbs
50% of calories
26 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar52g
Saturated fat14.8g74% DV
Sodium223.5mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300811693 · Data last verified:

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7622300811693

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Common questions

How many calories are in Bis Xtra Lacta?

Bis Xtra Lacta by Lacta,Kraft Foods has 512 kcal per 100 g. One serving (25 g) is about 128 kcal.

How much protein is in Bis Xtra Lacta?

Bis Xtra Lacta contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Is Bis Xtra Lacta high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Bis Xtra Lacta high in saturated fat?

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Bis Xtra Lacta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (52 g), saturated fat (14.8 g). Overall that places it in band E.

How much Bis Xtra Lacta is 100 calories?

About 20 g of Bis Xtra Lacta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bis Xtra Lacta high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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