Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300989316 · Data last verified:
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Common questions
How many calories are in Bis Oreo?
Bis Oreo by Lacta, Mondelez International has 525 kcal per 100 g. One serving (30 g) is about 158 kcal.
How much protein is in Bis Oreo?
Bis Oreo contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Bis Oreo high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Bis Oreo high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Bis Oreo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (52 g), saturated fat (15 g). Overall that places it in band E.
How much Bis Oreo is 100 calories?
About 19 g of Bis Oreo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bis Oreo high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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