Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679339000410 · Data last verified:
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Common questions
How many calories are in Bbq Lentils?
Bbq Lentils by three farmers roasted Lentils has 340 kcal per 100 g. One serving (100 g) is about 340 kcal.
How much protein is in Bbq Lentils?
Bbq Lentils contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Bbq Lentils a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Bbq Lentils a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Bbq Lentils have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (24 g). Overall that places it in band A.
How much Bbq Lentils is 100 calories?
About 29 g of Bbq Lentils equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bbq Lentils a good source of iron?
It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.
Is Bbq Lentils high in sugar or fat?
Per 100 g it has 4 g sugar and 5 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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