Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813789020028 · Data last verified:
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Common questions
How many calories are in Organic Miso Soup - Tofu & Green Onion?
Organic Miso Soup - Tofu & Green Onion has 329 kcal per 100 g.
How much protein is in Organic Miso Soup - Tofu & Green Onion?
Organic Miso Soup - Tofu & Green Onion contains 13.2 g of protein per 100 g.
Is Organic Miso Soup - Tofu & Green Onion a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Organic Miso Soup - Tofu & Green Onion high in sodium?
Yes — 6447.4 mg of sodium per 100 g, about 280% of the daily value.
Is Organic Miso Soup - Tofu & Green Onion a good source of fiber?
It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Organic Miso Soup - Tofu & Green Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), sodium (6447.4 mg); points in favor come from fiber (13.2 g), protein (13.2 g). Overall that places it in band C.
How much Organic Miso Soup - Tofu & Green Onion is 100 calories?
About 30 g of Organic Miso Soup - Tofu & Green Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Miso Soup - Tofu & Green Onion a good source of potassium?
It is a good source: 960.5 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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