Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09000445 · Data last verified:
Compare Dried Black Beans with another foodLog Dried Black Beans in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dried Black Beans?
Dried Black Beans has 333 kcal per 100 g.
How much protein is in Dried Black Beans?
Dried Black Beans contains 22.2 g of protein per 100 g.
Is Dried Black Beans a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Dried Black Beans low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Black Beans a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Dried Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.6 g), protein (22.2 g). Overall that places it in band A.
How much Dried Black Beans is 100 calories?
About 30 g of Dried Black Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Black Beans high in sugar or fat?
Per 100 g it has 2.2 g sugar and 10 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API