Snacks · Nutrition facts

Bars

459 kcal per 100 g, with 5.4 g protein, 73 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 2 BARS (37 g)
Calorie dense
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BarsNutri-Score ECompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
4% of calories
73 g
Carbs
60% of calories
18.9 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar46g
Saturated fat9.5g48% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium194mg8% DV
Calcium0mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028000822057 · Data last verified:

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Barcode

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0028000822057

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Common questions

How many calories are in Bars?

Bars by Nestlé has 459 kcal per 100 g. One serving (37 g) is about 170 kcal.

How much protein is in Bars?

Bars contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Bars high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Bars high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Bars have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (46 g), saturated fat (9.5 g). Overall that places it in band E.

How much Bars is 100 calories?

About 22 g of Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bars high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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