Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452875436 · Data last verified:
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Common questions
How many calories are in Achterham?
Achterham by Jumbo has 101 kcal per 100 g. One serving (7 g) is about 7 kcal.
How much protein is in Achterham?
Achterham contains 19 g of protein per 100 g — about 1.3 g per 7 g serving.
Is Achterham a good source of protein?
Yes — 19 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Achterham keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Achterham low in sodium?
Yes — just 89.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Achterham have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Achterham is 100 calories?
About 99 g of Achterham equals 100 kcal.
Is Achterham high in cholesterol?
It contains 67.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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