Pechuga De Pavo Finas Lonchas

Pechuga De Pavo Finas Lonchas by La Tabla has 100 kcal per 100 g. One serving (150 g) is about 150 kcal.

Pechuga De Pavo Finas Lonchas contains 20 g of protein per 100 g — about 30 g per 150 g serving.

Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

About 100 g of Pechuga De Pavo Finas Lonchas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.