Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0236879005017 · Data last verified:
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Common questions
How many calories are in Farm Raised Tilapia Fillets?
Farm Raised Tilapia Fillets by Trader Joe's has 97 kcal per 100 g.
How much protein is in Farm Raised Tilapia Fillets?
Farm Raised Tilapia Fillets contains 20.3 g of protein per 100 g.
Is Farm Raised Tilapia Fillets a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Farm Raised Tilapia Fillets low in sodium?
Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Farm Raised Tilapia Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.
How much Farm Raised Tilapia Fillets is 100 calories?
About 103 g of Farm Raised Tilapia Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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