Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003010709 · Data last verified:
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Common questions
How many calories are in Yuca Arepas Cassava Sandwich Thins?
Yuca Arepas Cassava Sandwich Thins by Kiosco has 225 kcal per 100 g. One serving (80 g) is about 180 kcal.
How much protein is in Yuca Arepas Cassava Sandwich Thins?
Yuca Arepas Cassava Sandwich Thins contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.
Is Yuca Arepas Cassava Sandwich Thins high in carbs?
Yes — carbohydrates provide 75% of its calories (41.2 g per 100 g, of which 0.6 g is sugar). It also delivers 3.8 g of fiber.
Is Yuca Arepas Cassava Sandwich Thins low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.
Is Yuca Arepas Cassava Sandwich Thins high in sodium?
Yes — 1250 mg of sodium per 100 g, about 54% of the daily value.
Is Yuca Arepas Cassava Sandwich Thins a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Yuca Arepas Cassava Sandwich Thins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1250 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Yuca Arepas Cassava Sandwich Thins is 100 calories?
About 44 g of Yuca Arepas Cassava Sandwich Thins equals 100 kcal.
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