Other · Nutrition facts

Miso Glaze

200 kcal per 100 g, with 6.7 g protein, 33.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
Calcium rich
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Miso GlazeNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.7 g
Protein
14% of calories
33.3 g
Carbs
70% of calories
3.3 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Sugar33.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2266.7mg99% DV
Calcium233.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860008032669 · Data last verified:

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0860008032669

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Common questions

How many calories are in Miso Glaze?

Miso Glaze by Can I has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Miso Glaze?

Miso Glaze contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Miso Glaze high in carbs?

Yes — carbohydrates provide 70% of its calories (33.3 g per 100 g, of which 33.3 g is sugar).

Is Miso Glaze high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Miso Glaze high in sodium?

Yes — 2266.7 mg of sodium per 100 g, about 99% of the daily value.

Why does Miso Glaze have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), sodium (2266.7 mg). Overall that places it in band D.

How much Miso Glaze is 100 calories?

About 50 g of Miso Glaze equals 100 kcal.

Is Miso Glaze a good source of calcium?

It is a moderate source: 233.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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