Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888292340017 · Data last verified:
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Common questions
How many calories are in Nam Yakisoba?
Nam Yakisoba by maruchan has 175 kcal per 100 g. One serving (160 g) is about 280 kcal.
How much protein is in Nam Yakisoba?
Nam Yakisoba contains 5.6 g of protein per 100 g — about 9 g per 160 g serving.
Is Nam Yakisoba high in carbs?
Yes — carbohydrates provide 75% of its calories (35 g per 100 g, of which 3.1 g is sugar). It also delivers 1.9 g of fiber.
Is Nam Yakisoba high in sodium?
Yes — 856.2 mg of sodium per 100 g, about 37% of the daily value.
Why does Nam Yakisoba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (856.2 mg). Overall that places it in band C.
How much Nam Yakisoba is 100 calories?
About 57 g of Nam Yakisoba equals 100 kcal.
Is Nam Yakisoba high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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