Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1080215811200579350 · Data last verified:
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Common questions
How many calories are in Pane Multicereali?
Pane Multicereali has 197 kcal per 100 g.
How much protein is in Pane Multicereali?
Pane Multicereali contains 5 g of protein per 100 g.
Is Pane Multicereali high in carbs?
Yes — carbohydrates provide 74% of its calories (32 g per 100 g, of which 2 g is sugar). It also delivers 11 g of fiber.
Is Pane Multicereali low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Pane Multicereali a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pane Multicereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (11 g). Overall that places it in band A.
How much Pane Multicereali is 100 calories?
About 51 g of Pane Multicereali equals 100 kcal.
Is Pane Multicereali high in sugar or fat?
Per 100 g it has 2 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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